- Serotonic, 5HTP stands for 5-hydroxytryptophan - an amino acid found naturally in small amounts in protein rich foods such as turkey. 5-HTP is converted into serotonin in the human body. 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, and many other conditions.
- In our food supplement 5-HTP comes from Griffonia Seed Extract, a West African plant which contains it naturally.
What does 5HTP do?
5E Lab’s 5HTP supplement is a high quality extract, extracted from the seeds of the Griffonia simplicifolia plant. This supplement allows for the body to increase it’s serotonin production helping to overcome depression.
As well as depression this supplement has also proved effective at helping with anxiety, anger and frustration and is considered one of the best supplements for harmonizing the mood and emotions.
Outside of the emotions 5HTP is also able to improve sleep quality and as such is best taken before bed.
Our 5HTP supplement is able to assist with appetite regulation also, being used both to assist weight gain in those with a poor appetite and satiating hunger in those that overeat to assist weight loss. For this reason 5HTP is commonly used to help with eating disorders.
Some evidence has shown that 5HTP is also able to alleviate the symptoms of fibromyalgia, fatigue, Parkinson's disease, Irritable bowel syndrome, Post traumatic Stress Disorder and Obsessive Compulsive Disorder.
Directions: Adults, take 1-3 capsules daily, ideally on an empty stomach or a carbohydrate only snack. Do not exceed recommended amount.
Product Information: One capsule typically provides
Griffonia Seed Extract
providing 5-HTP 200mg
Ingredients: Brown Rice Flour, Capsule Shell: Hydroxypropyl Methylcellulose (HPMC), Griffonia Seed Extract (5-Hydroxytryptophan), Magnesium Stearate.
Allergy Advice: Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.
Cautions: Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for use by pregnant or breastfeeding women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children.
Manufactured in the United Kingdom according to the GMP code of practice for: 5E Wellness Lab, Unit 6, The Riding Arcade, St Giles’ Street, Northampton NN1 1EZ
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LEARN MORE >>>How can I create more Serotonin?
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